Block Therapy | Valerie Loridans

How Block Therapy Works

CREATE SPACE

Release fascial restriction throughout your entire body using the carefully designed block.

INFLATE SPACE

Learn proper diaphragmatic breathing to turn on the internal furnace, which optimizes the melting of adhesions in the tissue and increases oxygenation in tissue up to 6x.

MAINTAIN SPACE

Understand how to use your body properly and strengthen the correct foundation to maintain proper cellular alignment, giving you a full body program which teaches you how to bring proper posture into daily activity.

LIFESTYLE

Gain a simple self care practice you can take with you through every stage of life.

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Buy a Block

Block Therapy uses a bamboo block as a therapeutic tool to persuade your connective tissue to melt and release. Using your bodyweight and gravity on the block, combined with proper diaphragmatic breathing, it enables us to melt and release fascial restrictions all the way to the bone - where the majority of the causes to our issues are located.

I provide blocks during our sessions together but I recommend getting your own block to continue working during our time between sessions for greater results.

Purchase

The purchase of all blocks includes: